The MS Gym Podcast

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December 4, 2019  

STOP RESISTING & START SURRENDERING: Making the Transition from MS Warrior to MS Strategist

December 4, 2019

In this powerful Throwback Thursday episode, Trevor will guide you through putting down your mental weapons of MS destruction and surrendering to a more strategic plan to defeat your challenges.


- Is your "fight" against MS hurting you?

- Fighting is demanding

- Fighting to maintain who you were

- The secret to healing

- Are you fighting yourself or your MS?

- Fighting to prove your self-worth

- Give up, fight or freedom. It's your choice.

- MS doesn't disqualify you from being loved and worthy

- Picking your fights

- Surrender

- You can outsmart your MS

- A strategy for healing

- MS is now part of your story


The MS Gym

Brooke Slick