Finding The Courage to Fulfill Your Convictions

Let's travel the globe to chat with one of our international gym Member, Birgit.

We'll unpack her:

• Difficult diagnosis
• Relief with finding answers
• Active lifestyle
• Career and accommodations
• Difficulty educating colleagues about MS
• Lifestyle choices with food and exercise
• Discovery of The MS Gym
• Choice to pursue medications
• Acceptance and convictions of her disease and choices
• Transparency with close friends and family about her diagnosis
• Honest and open relationship with her neurologist
• Tools to stay calm and focused on her difficult days
• Advice to the newly diagnosed
• Future travel plans and whale watching adventures
• Passion to mentor the newly diagnosed in her community
• Her love for the Members Only Corner

The MS Gym Links

The MS Gym