The MS Gym Podcast

11/16/2018 - #mistymoment : Looking to connect with others who ‘Get’ you? Buddy Group Update- I need your help

10/24/2018 - #mistymoment : The Perfect Moment by Andy Andrews Discussion Week 2: Creating Desired outcomes

10/17/2018 - #mistymoment : Living Intentionally- Discussion on the first 69 pages of The Perfect Moment by Andy Andrews.

06/13/2018 - #MistyMoment : Compassion comes to those who take action (with a brief update on buddy groups)

05/30/2018 - Sort of #mistymoment : Biohacks with V! #WorldMSDay

05/24/2018 - #mistymoment : Unpacking motivation (take 2!)

05/09/2018 - #mistymoment : Promise made Promise Kept *Special Guest Alexa

05/02/2018 - #mistymoment : How the worst thing that ever happened to me led to the best things I have in my life now.

04/25/2018 - #mistymoment : Lacking motivation? Feeling a bit depressed? Stuck in a comparison trap by chance? #BeSetFree

04/11/2018 - #mistymoment : Good or bad, you can thank my brother for today... What do you like about yourself?