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Multiple Sclerosis Podcast, hosted by Brooke Slick and Jodi Feltham: For Living a Life by Design not Diagnosis
Episodes
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
In this episode, I'm joined by my MS Gym Podcast co-host, Jodi Feltham.
We're going to be chatting about what happens when you become addicted to your MS. That's right. When your MS consumes your thoughts and your discomfort becomes your comfort zone.
EPISODE NOTES:
- Getting stuck in the MS loop
- Dwelling in the moments of dread
- Doomsday thinking
- Are you aware?
- Is it easier when you're distracted
- How much can you control?
- Flexibility is a requirement
- Are you obsessing?
- How to re-route your negative thoughts
- Being present to stay grounded
- Fighting. Is it worth it?
- Negotiating with your MS
- An MS-free day
- MS is a lifetime project
- When acceptance goes sideways
- Guilty of not contributing enough
- Putting your inabilities into perspective
- Your illusion of expectations from others
- We are more than what we can physically accomplish
- Contributing behind the scenes
- You are not alone in your thoughts
- Accepting losses
- Opportunities for cultivating richer relationships
- Losing hope
- Exciting changes in The MS Gym
Links:
The MS Gym - Website - Instagram - Facebook
Comments (2)
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Just listened to my first podcast. One thing that my brain seems to have zeroed in on is recognizing and acknowledging the ways I still contribute. Often, because I ask for help so often from my family, I forget the ways I help them. Or better yet, value the ways I help. It's not how many different things I help with, it's that I do so thoroughly so that they don't have to worry about it.
Tuesday Mar 02, 2021
Amen
Saturday Feb 27, 2021
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