The MS Gym Podcast

The MS Gym Podcast header image 1
June 16, 2021  

Bloom Where You Are Planted

June 16, 2021

For today’s episode we'll join Heather at her long-term care facility in Alberta, Canada. During our time together will learn more about Heather and how she:

  • Was diagnosed with MS
  • Grappled with the choices of MS medications
  • Learned about an anti-inflammatory diet
  • Managed her MS symptoms while working
  • Travelled overseas for an invasive procedure
  • Struggled with repeated post-op infections
  • Made the transition to a long-term care facility
  • Is using The MS Gym to grow stronger
  • Wants to be a light and inspiration to her fellow residents
  • Has found great purpose and enjoyment in co-writing a trilogy of novels 
  • Has managed through multiple lockdowns in her long-term care facility
  • Looks forward to being out in beauty and nature very soon


The MS Gym

Global News Interview: Residents Complete Book Trilogy during COVID-19