The MS Gym Podcast

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March 23, 2022  

Build Your Mindset Muscle

March 23, 2022

Feel refreshed today as we chat with MS Gymmer Jennifer Laymon and hear about her:

  • Houdini symptoms
  • Treatment choices
  • Belief in The MS Gym
  • Negative self-talk
  • Dedication to growth
  • Many physical and mental victories
  • Winner mindset about exercise and effort
  • Goals and dreams for the future

MS Gym Links

Motivation Monday: How To Live a Life By DESIGN..NOT by Diagnosis

Motivation Monday: You are NOT Alone Anymore

Mindset Minute: Feed Your Mind Well