The MS Gym Podcast

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April 21, 2021  

Embrace the Differently-abled YOU!

April 21, 2021

In today's episode, we chat with Annice and learn more about her own journey with MS and how:

  • She was diagnosed later in life
  • Love helped her overcome cancer and continues to help her live with gratitude through the challenges of MS
  • Staying in the present moment has helped her overcome each day and not to be overcome by it
  • She adapted the All or Something principle into her everyday life
  • She finds joy doing chores
  • Exercise has helped her combat fatigue and balance issues
  • Her "blue man" helps her mindset
  • Adopting neuroplasticity has made life better
  • She found community through her Buddy Group
  • She moved from being "disabled" to "differently abled"

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THE MS GYM

Motivation Monday - ALL OR SOMETHING