The MS Gym Podcast

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January 12, 2022  

Shifting from Sadness to Smiles

January 12, 2022

Today's journey takes us to Quebec, Ontario to chat with one of our members, Mae. Join us as we learn more about her:

  • Initial symptoms
  • Diagnosis at a young age
  • Decision to pursue a career in the medical field
  • "Forced" retirement
  • Daily exercise routine
  • Positive Mindset
  • Ability to celebrate victories big and small
  • Contagious smile

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Motivation Monday: If you can walk 3 steps, you can walk 30